Good oral health can improve the quality of life by helping us maintain normal eating and communication abilities. On the contrary, if there are dental issues, it not only affects eating and speaking but may also lead to gum inflammation, periodontal disease, and other oral problems. Additionally, it can even increase the risk of systemic diseases such as cardiovascular disease and diabetes.
What problems can arise if we don’t maintain proper dental care?
Tooth decay: Tooth decay is the most common dental disease, caused by bacteria breaking down sugars in food, producing acids that erode the teeth. In the early stages, there may be no obvious symptoms, but as the condition worsens, it can lead to tooth sensitivity and pain.
Gingivitis: Gingivitis is an inflammation caused by the buildup of plaque around the gums. Key symptoms include redness, swelling, and bleeding of the gums. If not treated promptly, gingivitis may develop into more severe periodontal disease.
Periodontal disease: Periodontal disease is a serious oral condition that can lead to gum recession, loose teeth, and even tooth loss.
Tooth sensitivity: Tooth sensitivity is often caused by enamel erosion or gum recession. It leads to discomfort when consuming cold, hot, sour, or sweet foods.
How to maintain good dental health?
Good oral hygiene habits: Brush your teeth at least twice a day, especially in the morning and before bed. Using fluoride toothpaste can effectively prevent tooth decay. You should also use dental floss daily to clean between your teeth and prevent plaque buildup.
Healthy diet: Avoid excessive intake of sugary foods and drinks, as they are the main cause of tooth decay. Eating calcium-rich and vitamin-rich foods, like dairy products and leafy greens, helps strengthen and maintain healthy teeth.
Quit smoking and limit alcohol consumption: Smoking and drinking can both harm oral health, with smokers being particularly at risk for gum disease and oral cancer.
Regular dental check-ups: One of the most important things is to see your dentist regularly, at least twice a year. Routine dental check-ups can help detect issues early and address them before they turn into bigger problems.
If you're unsure whether your teeth have any issues and want to get them checked, you can go to Shenzhen Vickong dental. Shenzhen Vickong dental offers free dental exams and CT scans.
Since 2008,Vickong dental has served customers from over 30 countries and regions. The clinic is a highly-rated leader in the dental industry, with five leading qualifications in dental implants, six advantages in orthodontics, and cutting-edge big data and digital treatment plans. They also utilize precision medical technology under a microscope. The clinic collaborates with renowned medical universities and top public hospitals to handle complex dental cases. They regularly host community dental health initiatives, earning widespread praise from residents in Hong Kong, Macau, Shenzhen, Zhuhai, and surrounding cities.
Shenzhen Vickong dental has always been known for transparent pricing and professional service, providing a comfortable treatment experience. The clinic offers high-quality medical resources and advanced equipment. It brings together a team of experienced dental practitioners who follow the refined Hong Kong-style treatment approach, providing thoughtful care to every patient. Adhering to a fair and reasonable pricing policy, the clinic ensures that patients clearly understand each treatment and its costs, allowing them to receive treatment with confidence and make payments with peace of mind. The clinic enjoys an excellent reputation among residents in the Guangdong-Hong Kong-Macao region.
Dental health not only affects our oral functions but is also closely related to overall health. If you feel the need to have a dental check-up, you can consult through WeChat or WhatsApp. By booking in advance, you can enjoy a 400 RMB discount coupon - Shenzhen: +86 13128823079
- Hong Kong: +852 51721315